The 4 Week Awakening

A 4-week programme for mothers ready to feel like themselves again – without waiting until everything falls apart.

Over 4 weeks, we focus on the foundations that create real, lasting change.

This includes:

• Understanding your nervous system and how it’s shaping your responses
• Building awareness of patterns without judgement or pressure
• Gently releasing stress held in the body
• Learning simple, practical ways to regulate in everyday moments
• Beginning to shift what’s happening beneath the surface, not just managing it

This is time to create space for your system to reset and respond differently.

What’s included

• 4 x 60-minute online 1:1 sessions (over 4 weeks)

• Personalised sessions (coaching, hypnotherapy, somatic work, EFT and energetics)

• Voice note support between sessions

• 6 months access to your private resource portal

• A safe, confidential space where you are fully supported

Payment Details

£555 paid in full OR £300, two-part payment plan - please select your preferred payment option.

What happens next?

As part of this purchase, you agree to my terms as per the HypnoCoaching Client Agreement and will provide a digital signature before your first session.

Following purchase, you'll receive log-in details to access your private portal - your personal sanctuary filled with hypnotherapy audios, EFT demos, science-backed guides and tools curated specifically for your journey.

Inside the portal, you will also be able to book your 121 sessions and complete your pre-session assessment form.

Looking ahead

The Awakening is the first month of Rewire and Thrive.

If by the end of four weeks you feel ready to continue – to rewire deeper patterns, rebuild self-trust and step fully into your authentic power – you have the option to extend into the full 12-week programme. Every penny you’ve invested here is deducted from the cost. There is no pressure and no expectation to do so but many clients choose this path.